About Me

Hi and Welcome!!I’m Krista, mama to 3 young boys, Certified Clinical Aromatherapist, PSW, Spiritual Junkie and Amateur Homesteader. I am deeply submerged in self-study surrounding the Chakras, Colour Therapy, Crystals and everything in between. I am an introvert, empath healer in training, and Indigo / Crystal Adult. ( Gamma Generation )Holistic Wellness is the result of consciously choosing to live a quality lifestyle. The path to natural healing, health and wellness is a life-long journey. It requires personal responsibility and commitment. I understand that being a mother comes first, and that it’s also incredibly draining and many of us lose ourselves when we transition to motherhood. It doesn’t have to be that way though. You can be true to yourself while beginning and raising a family. The number one thing to remember is YOU ARE NOT ALONE IN THIS JOURNEY. Ready to remember who you truly are?? I’m here to help guide you along this path. So let’s get started mama!!

As above, so below

Krista xox

Disclaimer: This website is intended for educational purposes only. I encourage you to speak to your medical doctor before starting any essential oil use as well as consulting with a Certified Aromatherapist. Aromatherapists do not treat, diagnose disease or prescribe. Indigo Essentials and Krista Rutledge will not be held liable for any actions performed by those viewing this website.